Run

I like to run.

However, recently, when out in Minnesota visiting family for Thanksgiving, I decided to not exercise much and conducted an experiment as if I was the star in my own reality show called "The Biggest Gainer." I came back from the trip 8 pounds heavier.

On the Sunday after Thanksgiving, I was starting to loathe myself more than usual (typically, I just have a mild self-malaise). A combination of stuffing myself with Cheetos and other crap plus laying around like a slug and watching tv motivated me to run like Forrest Gump when he grew that big old beard and hit the road.

Running, not more rest, brought renewal.

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