Why Weight?
When I was about 14 years old, my Dad purchased for my brother and I a set of weights and a bench. I had aspirations to put on some muscle. I never really followed up with lifting. There were some limitations. Our house didn't have a basement so the weights and bench had to be stored in either the attic or garage. Depending on the time of year, the attic was too hot or too cold. The garage had the same issue plus all the clutter of lawn mower, tools, bikes, and etc. Far from ideal. Yet, I could have made it work had I been devoted. I was looking for excuses and it is easy to find them if looking. Sure, the equipment wasn't the best. The temperatures far from optimum. So, the weights and bench sat unused. As I got older, I did transport the bench and weights to my post-college housing. I developed some consistency with lifting and then I would drop off yet again. I had poor technique and created back issues, which impaired my ability to play rugby. I'd get back spasms...