Spiritual Body Building
I have a true love/hate relationship with lifting weights. On the love side, it is good exercise, will probably increase or maintain my mobility and strength as I age, and it allows me--along with running--to more fully enjoy food and drink. I am one of those people who works out so that he can drink and eat more. I am never going to be one of those bodybuilders that eats tuna or chicken breast every day. I don't want to be a Spartan on 'roids. On the hate side, boy do I dislike trudging down to the basement when the couch and books are beckoning, to heave weight around for 40 minutes three days a week. I am never happy to do it, only joyful when I have finished. When our tenant broke the lease, I spent 5 weeks painting and rehabbing the place so it would look presentable to new prospective tenants. I was putting in 10-12 hours or more each successive Saturdays and rationalized that I needed both time to recover and time to prepare for these Saturdays so I jettisoned the...