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Showing posts from June 12, 2016

Elbow Peace

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Numbers 12:3 Now Moses was a very humble man, more humble than anyone else on the face of the earth A couple of months ago I strained a tendon in my right arm elbow. I continued to lift so the strain slowly was becoming worse over time. About three weeks ago, I decided to cease lifting until it cleared up and healed.  I wrapped the elbow so expertly myself with an ACE bandage. Can you tell?  I was disappointed to do so because I have been very consistent with my three days of aerobic and three days of lifting regiment in the mornings after years of trying to be consistent and usually petering out.  Of the two, I like to ride and run more than lift, so the lifting has always been more difficult for me to stick to over time. Arnie, I am not. We have heard the term "elbow grease" to denote that extra effort that makes a difference, usually on a physical task like buffing the car with wax. It is generally a solid principle...a little extra effort is the difference